What are Healthy Choices?
The Biggest and Best Healthy Choice that you can make is Moderation! Even too much of a Good Thing can be a Bad Thing. Water: If you drink more water than you body needs.. your body will start to lose good nutrients and electrolytes.
Healthy Choices are always with in your reach. It may take a minute more or take a little more planning. They can be even like choosing an apple over a bag of chips.